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working out

Fitness Attempt. HIIT Max, Day 1

So, for the last few months I’ve been following this account on Instagram called gymsecrets. It’s pretty cool as it has videos of gym workouts, showing how to do them, and the area it affects, as well as nutrition tips, etc. After a while I noticed that it was promoting …

Physical Phitness

So, its been about 9 weeks since marathon training began. By the way, did I mention I’ve been training for a marathon? Crap, go figure, that I neglect mentioning the marathon on LJ. Well, yeah, I’ve been training for the San Diego Rock N Roll Marathon. It’s the same one …